Our Classes
Whether you're a seasoned yogi or just starting your journey, Handy Yoga offers a variety of classes tailored to meet your needs:
- Beginner Yoga: Perfect for those new to yoga or looking to refine their foundation.
- Vinyasa Flow: A dynamic class that link breath with movement building strength and flexibility.
- Restorative Yoga: Gentle and calming, this class focusses on relaxation and recovery.
- Power Yoga: An energetic class designed to challenge and invigorate, enhancing muscle tone and endurance.
- Private Sessions: Customized one-on-one instruction to address specific goals and needs.
- Sound Bath: Immerse yourself in healing vibrations. This class uses crystal singing bowls, chimes, and other resonant instruments to create soothing soundscapes that promote deep relaxation, stress relief, and inner clarity. Sound Baths can be a powerful way to support your overall well-being.
Our Instructors:
Our experienced and passionate instructors are dedicated to guiding you on your yoga journey. Each brings a unique style and perspective, ensuring that every class is both enriching and enjoyable. They are committed to creating a supportive community where everyone feels seen, heard, and valued.
Join Us:
At Handy Yoga, we are more than just a yoga studio; we are a community. We invite you to join us in creating a space where wellness, joy, and growth flourish. Take a moment to slow down, breathe, and discover the transformative power of yoga with us. Our community invites you to Come as You Are, and leave transformed.